10 Things I Did During My Quarantine Life & I Will Surely Stay Stuck With Them After The Pandemic5/6/2020
During my quarantine life I did things & adopted some habits which I realized that give some extra "structure" to my daily life! There are pretty simple things & basically expressions of self-care that during this hard time period we all did a little bit more consciously!
Quarantine Ritual: My ways to make the stay-at-home challenge more pleasant!
1. Home Decluttering
Putting things in order -sometimes like waiting for guests-, was something that really filled me with joy & made me proud of myself to see my place well organized! Organizing my space & decluttering it from things I don't need or use is a spimple activity that not only helped me to fill out my day but also kept my psychology in a good mood! When we get rid of things we don't need ot change the way or the position of some things, we help our home to become more functional either for working or relaxing! 2. Journaling With so much time available while being in social distancing, I believe that each of us could write the story of their life! However, I just started with a simple gratitude list! It may sound a little bit strange, but you will be surpised how many things come in mind every day, for which we can be grateful for! You will see that day by day this list will become longer & longer! And in case you are one of the lucky ones who live in the countryside or have a garden or balcony, take advantage of it by journaling under the sunlight or blowing air. A nice scenery can make the process more revitalizing & inspirational! 3. Creative Self Expression-Drawing Sketching or drawing something very small without that meaning it has to be a masterpiece, is a really relaxing activity. It helps the mind not only to concentrate but also to get rid of useless thoughts. I foubd this activity very interesting & a good way to help myself to live in the moment and not to be be distracted by thinking the past or future. 4. Cooking Personally speaking, my desire for snacks beame more frequent during quarantine, that made kitchen even more busy! However, during all this period I grab the opportunity to create healthier meals & get inspired by some new gastronomic ideas! I truly believe that taking care of our diet with homemade and healthy cooked meals, is a sign of self-care! One of my favorite parts of a typical quarantined day was combining the creative process of cooking with my favorite music in playlists, as it was the detail that took the whole experience to the next level!! Tip: Enjoying a meal-especially lunch which is one of the most imporant meals during the day- without any distractions from electronic device (TV, laptop, smartphone etc.), really helps to concentrate to the process & enjoy it to the full. 5. Movies Netflix on fire & movie nights at home! Just by googling for the top 10 movies of the last 5 years & I discovered movies I've never noticed. Some other nights, I decided to watch again some of my favorites to laugh, be comforted and forget the hard time we all globally face. 6. Self Pampering Put on your skin products that foster wellness & smell great! Clearly the smell of a skincare product plays an important role, as it is what makes us feel good! 7. Stretching Inevitably, our life during quarantine became more sedentary than ever! A simple way to calm my body & relax was stretching on the floor while listening to my favorite playlist! The whole process really let my mind travel through the music & bossted my wellbeing status! 8. Meditation Another way to help body & mind to calm down, is to maditate. The more we detox from screens and devote time to our personal well-being and relaxation, the better psychology we have! A candle or a reed diffuser with scent notes of our taste can really upgrade the experience! A great app I recently discovered & helped me to meditate during quarantine, is called "Insight Timer", where you can discover a whole library of meditation sessions! It really worths downloading! 9. Communication What I also marked as significant during my quarantine life, is communication with my loved ones-friends & family! Whether by video call or just a simple phone-call, once a day or more, this is something I tried to do more consciously than before! Although I'm not a phone-type person, these days of social distancing I used technology even more, as I don't think it makes sense to just send a typical SMS to a friend to get information about what's going on, how do you do etc I realized how important it is to feel closer & together with your beloved ones in hard times like this. 10. Book Reading I found the time to clear up my bookcase & discover some "diamond" books I didn't have the time to read before! I have an obsession to self-improvement books!! Quarantine was the perfect chance to do it! Book reading not only helps the mind to escape from reality but it is also a source of knowledge & inspiration! It is good to try to incorporate again this habit into our daily life. At the beginning, you may not be able to concentrate & manage to read no more than 4-5 pages, but day by day you will get used to it & you will get captivated from the reading experience! Keep on feeding your mind & soul!
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Now that global condition due to the pandemic, requires us to focus more than ever on our personal hygiene and the hygiene of our space, I believe it is imperative that we should trust the power of nature and especially essential oils.
Essential oils do save!
In aromatherapy there is a fairly large number of essential oils with antiseptic & antibacterial properties that worth to incorporate them now –and forever- in our daily life.
By integrating them into products of personal hygiene we use on a daily basis, we can create a protection shield from germs for our body & our place - home, office. Absolutely natural ways to use essential oils & get advantage of their properties
1. Essential Oil Ceramic or Electric Burner A simple, easy & safe way to use these essential oils to clean the atmosphere in the room where you live or work in, is by putting a few drops of them-disolved in a small amount of water or oil- in a ceramic or electric essential oil burner. By this way, essential oils combined with the heat from candle can eradicate bacteria. 2. DIY Hand Sanitizer With Soothing Properties
Recipe:
- 94% Aloe Vera Gel - 4% Vegetable Silicone or Natural Glycerin - 10 drops Camphor e.o. - 10 drops Lemon e.o. - 10 drops Grapefruit e.o. (or eucalyptus e.o or tea-tree e.o.) This gel sanitizer can be easily made at home & is suitable forthe whole family! It cleanse your hands while keeping skin soothed, conntrary to the most common alcohol that dehydrates skin.
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Undoubtedly, everything we all globally live these days due to the outbreak of coronavirus pandemic is really unprecedented & has inevitably affected our balance & daily routine. However, what eaci of us can do to make things a little bit better?
Acknowledging & feeling grateful for what we have already gained through the stay-at-home & social distancing challenge due to the pandemic outbreak, can really help to ease the pain & discompfort! And as love is in the spotlight of all the things we can individually & as a community do to fight virus spread -we stay come to protect not only ourselfes but also our fellow-citizens-, the most precious thing we now have is the chance to create more “me time”, time to destress our body & mind that seemed to be a luxury in the pre-quarantine period...time to express self-love! Ok, I totally agree that relaxation & self-pampering are sometimes easier said than done, especially on times of worry & anxiety like this; we work from home, all the family members especially children are all day long inside the house transforming living room into a playgound, we rarely do some excercice etc. But keep in mind that it’s all the little things that matter most in life & believe me self-pampering does wonders! So, I grab the chamce today to write this blog post & encourage you to create some time just for yourself... Let yourself enjoy a rejuvenating experience with a scentful shower, listening to your favorite chill-out music while providing yourself with a DIY homemade spa of brown sugar body scrub that leacves your skin pretty soft! Don't worry the recipe isn;t time consuming! It's very very simple & easy with just 2 ingredients that almost everyone can find in house-or they can easily be supplied! And the best of all? It gives you the oppurtimity to make it as custom as you may want! What you will need to make the brown sugar scrub? INGREDIENTS: - 1-1,5 teaspoon brown sugar (or 1-2 brown sugar cubes) - Almond Oil (scented or not) Blend the 2 ingredients till the mixture get a texture like wet sand. Apply it on your body & stick with it for as long as you want (time does not chase us now...). Enjoy the cleansing & detoxifying effect of brown sugar combined with the soothing properties of almond oil that makes your skin baby soft & glowing! ❣ TIP ❣: In case you want to deep further in the spa experience use in your recipe a scented moisturizing body oil! Bloomey has a wide range of scentful body oils, the “FEEL FRESH” collection, that can satisfy all scent tastes. Either a floral, fruity, sweet or juicy scent note lover you will surely find the one that suits your taste, fills you with freshness & lifts your mood up! You will be really surprised with the velvet texture of your skin when the blend penetrates your wet skin. This scrub recipe can be also used for lips! So, may this sound easier now than before? What are ypu waiting for? After kids going to bed & before enjoying your favorite movie on Netflix or glass of wine...give yourself the opportunity to express some self-love & recharge your batteries! Now you need it the most! Enjoy it & share the experience in the comments below!
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Reed diffusers are a simple & decorative way to fragrance your home in a sophisticated style. They are now an accessory trend for home, office or any other living space. Bamboo stick diffusers are the perfect way to subtly scent your place for approximately 1,5-2 months. After all this time period of use, the blend is totally drawn up at both sides of the reeds, so the scent has been fully absorbed.
And what happens when the diffuser blend ends up? For me the use of reed bamboo sticks doesn't end with the empty diffuser bottle. I have recently discovered an extra use of scented bamboo sticks for home and especially for drawer organozation: a simple way to make your closet smell amazingly good and give it a sense of freshness! You can keep the fragranced diffuser sticks (either entire or split it in more parts) and put it in your closet to give a refreshing scent note.
Bloomey suggestions for a fresh smelling closet!
Discover more & find ypur own favorite room & closet fragrance!
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Applying a deep body moisturizer after bath is a key part of skin care routine to keep your skin hydrated & silky soft. Most women skip it, either because of lack of time or tiredness! I just have good news for all of you! Here is a quick fix solution: solid lotion bars.
What is a solid lotion bar made of?
Lotion bars are concentrated bars that melt when rubbed on skin and form a moisturizing layer like a film just because they are made of natural beeswax combined with nourishing oils to make a body lotion in a solid form. A lotion bar doesn’t contain any water. That’s why they look like a bar of soap. So, they don;t require any preservative and are shelf stable for at least 6 months. Reasons why prefer to use solid lotion bars. - If you are someone who hates slathering on lotion, here is a quick fix for you- lotion They are made with completely natural ingredients that are so skin nourishing! - Lotion bars are easy handling & extremely portable, especially if you can store them in a soap tin. Very comfortable for those travelling a lot, who need space & comfort but not a dehydrated skin. - Also, ideal for kids. - They are concentrated: no fillers-no additives-no preservatives, just the good stuff your skin needs. Extremely benefitial for dry skin/skin that tends to get dehydrated. - They are long-lasting. A little goes a long way when you are using a lotion bar. How should I use a solid lotion bar? You just simply rub it on your skin-preferably on damp skin after showering when your skin is normally warmer and ready to absorb the oils in the lotion bar-and the heat from your body slowly melts it. Especially beneficial for dry feet and hands, but they can be used all over the body just like a traditional lotion. You can first warm the bar in your hands a bit, and then rub the melting bar over your skin. In case you find that lotion bars not absorb as quickly as many traditional lotions, spend a little extra time rubbing it on your skin.
Discover more scent variations here
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Summer has already gone & our skin starts to get prepared for the new season, autumn.
Of course, one part of our body we shouldn’t neglect is our feet; the "victims" of summer. Our heels crumble, making them at least unattractive. Whether you hiked, walked long distances barefoot on the sand or strolling on the island win flat sandals or flip-flops, your summered-out feet need a little bit more care when you are back in the city life. So I urge you not to end your post-summer healing beauty ritual neglecting your feet hydrating needs. There is no need to waste a lot of time or money to regain your feet their baby soft texture. There is a solution that comes directly from our kitchen & we can all have access to; Bananas, in fact the banana peel. The banana peel is full of amino acids & a bunch of vitamins, such as A, B, C & E, all of them extremely beneficial for soothe and soft skin. WHAT YOU SHOULD DO: Take the peel & rub it all over your heels. Rinse and repeat after a few days. After some days of repeating this simple & all-natural recipe, you will be surprised how silky soft have your heels become thanks to the banana peel!
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Running in an everyday hustle & bustle, we rarely find the time to offer our skin a right and thorough cleansing. Usually, our skin care routine is restricted in face cleansing and moisturizing cream application.
You don't need to be a pro or have the time to visit a beauty salon for the right skin care treatment. Below, there is a summary of the essential how-tos, organized in a step-by-step guide for a regular face clean up that provides us with a healthy and radiant skin. And don’t forget…flawless skin should be one of our self-care priorities!
MAKE UP REMOVAL: Using a cotton pad remove the entire make-up amount from your face with mild motions.
CLEANSING: Wash your face thoroughly with a facial cleanser avoiding hot water and then pat yout skin dry with a soft towel. EXFOLIATING: By applying a face scrub for a few minutes, it eliminates dead skin cells, which make it look dull. FACIAL MASK: The application of a moisturizing face pack makes your skin soft and also improves your skin tone. TONING: It helps maintain the pH balance. MOISTURIZING: Keep your skin moisturized by applying your hydrating cream on your face and neck.
Skin Care Ritual:
The Bloomey Face Cleansing Trilogy
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Cucumber extract is a super food for the skin. Except for its countless health benefits, it has become one of the key essentials to add to your daily skin care.
Cucumber consists of 95% of water that makes it a super cooling agent with both internal and external benefits for the skin. Great hydration properties on dull or/and dehydrated skin.
Cucumber extract is ideal as additional in beauty products that aim to rejuvenate skin. Its high consistency in vitamin E, fatty acids and antioxidants, provide skin with freshness, glow, softness while increasing the retention levels of natural moisture. Cucumber and your skin usually share the same level of hydrogen, which makes it easy for cucumber to keep all the problem areas covered, while acting as a magic wand for all your skin problems.
Dark circles & puffy eyes are very common especially on very busy & stressful days.. Cucumbers may come into action to create an easy way out with its cooling properties along with antioxidants and silica. Thus, it helps to refresh the skin. Cucumber has also great anti-inflammatory properties, leaves skin refreshed and is great for skin toning & firming reducing all signs of aging like fine lines and wrinkles. The antioxidants that cucumber contains resolve any inflammation on skin effortlessly. It helps to lighten the skin & relieve it from excessive oil and clogged pores.
Have you been longing to have healthy, happy, glowing skin? If so, cucumber is a perfect solution. This super ingredient with the super cooling effect ‘the cucumber extract’ should now become a key element of your daily skincare routine, from facial toners to after sun soothing moisturizers.
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Rosemary essential oil is known since ancient times as a stimulant of the nervous system & memory. In aromatherapy, rosemary boosts concentration & positive thinking. That’s why ancient Greeks used to put rosemary on their hair for better concentration.
The essential oil from rosemary has a strong, woody aroma. It is highly regarded for its toning & refreshing properties for hair, leaving it smooth and shiny.
It protects against dandruff & hair loss (acts as a stimulant of hair follicles in case of premature baldness while fighting dandruff).
Bloomey has incorporated all rosemary’s beneficial properties in a Hair Treatment Oil and makes a great synergy with organic argan, jojoba, coconut oil, & vitamin F Rosemary essential oil is beneficial to dry and flaky scalps. It is a hair tonic, it regulates oiliness and helps hair grow stronger and healthier! Vitamin F that comes from the red petals of safflower plant improves hair quality while preventing broken hair often caused by the use of styling products & protects hair from high temperatures while drying. Argan, Jojoba & Coconut Oil is an organic vegetable oil synergy that helps hair keep or regain its elasticity while giving to it a soft silky texture. Argan Oil also protects hair shaft from sunlight while Coconut Oil is so emollient that restores the damaged and dehydrated hair.
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Face toner is basically a water-based & an in-between skin-care step, used after washing your face but before moisturizing it. It is typically designed to rebalance skin after washing with soaps and cleansers.
Thankfully, using toner is so easy that makes it convenient for multiple use during the day. Ways of using facial toners
1. Prior make-up or/and after demake-up to stimulate & refresh your skin.
2. Prior sun exposure & before you apply your sunscreen.
3. After sun exposure for freshness, revitalization & skin repair.
4. For face & body use after your shower or after physical exercise.
How to apply your face toner
Close your eyes and spritz immediately on clean skin or on a small amount of cotton ball and then gently swipe it over your entire face, neck, chest or any other area that needs hydration.You can also wet your hands with toner and pat it gently on your skin, too.
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